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This pillow absorbs the sweat so that you can sleep sounder while it delightfully fits the contours of arms and legs. In cheap hotels keep mosquitos off by moving your bed under a fan or by using mosquito coils lobat nyamuk) which are quite effective, slightly nauseating, and can be bought anywhere for Rp75100. If you lay your mattress out in strong sunlight, bed-bugs will vacate it. Take a mandi to stay cool, though if it's too hot it'll give you a headache. When you're hot, bring your inner body temperature up to the outside temperature by drinking hot tea; cold cokes just make you all the the thirstier. It's good to be out in the sun's torrid heat sometime during the day; it has a purifying effect.